Innovative Fitness Club in Zimbabwe Cemetery Encourages Healthy Living

A fitness club in a Harare cemetery is encouraging older adults to exercise as a response to the growing issue of non-communicable diseases. Participants express their commitment to health by acknowledging the graves, signifying their desire to outlive the diseases that threaten them.

In Harare, Zimbabwe, a growing number of older adults are engaging in exercise to combat the rising prevalence of non-communicable diseases, such as diabetes. Notably, a fitness club meets at an unusual location: a cemetery. One participant expressed her determination to stay healthy, acknowledging the graves around her and stating she isn’t ready to join them yet.

Non-communicable diseases (NCDs) are becoming increasingly prevalent in sub-Saharan Africa. They are expected to surpass communicable diseases, like HIV and malaria, as the primary causes of illness and mortality by 2030. The World Health Organization highlights that factors like unhealthy diets, insufficient physical activity, tobacco, and alcohol use contribute significantly to this trend, urging communities to adopt healthier lifestyles.

The fitness initiative in Zimbabwe’s cemetery highlights an innovative approach to addressing public health challenges posed by non-communicable diseases. By promoting exercise within a unique environment, participants aim to prolong their lives while battling health risks driven by lifestyle choices. This movement underscores the urgent need for communities to prioritize fitness and wellbeing as effective strategies against rising health issues.

Original Source: www.voiceofalexandria.com